Sometimes you just need a time-out for a quick breather to get back on track in your day, elevate your vibration or to boost your creativity and productivity levels. This quick exercise is ideal if you:

  Picasa    In this post I continue discussing the second reason listed in 5 Reasons Altars Are Good For You.     An altar acts as a portal, channelling fresh new energy into your space and charges your intent behind it.   1. By decluttering a room or space where you wish to set up [...]

  In this post I elaborate on the first reason listed in my post about 5 Reasons Altars Are Good For You.    Building an altar gives form to your intention We know that form follows thought, BUT only when mind, body and spirit are in alignment. If any of these three components are incongruent [...]

    Water is the element of emotion and the conductor of intuitive behaviour. Water can be gentle, flowing and calm or turbulent and powerful. It can change form from a liquid to a gas to a solid.   Your body ebbs and flows with the lunar energies, being more listless and creative when the [...]

  Earth is the element of matter and facilitates grounding for your role as an energy conductor. Your body houses energy centres that allow you to channel your vibration and receive energy signals.   When you feel emotion you experience it in your body, pain is often associated with emotional distress and emotions that are [...]