What Is Centring?

What it is, why centring is good for you plus practical examples of how and when to do it.


How to center yourself | www.stellaseaspirit.co.za



The act of centring (or centering if you are in North America) realigns body, mind and soul and allows you to function at an optimal level.



Awareness, inspiration, creativity, productivity and intuition are all heightened.



You make better decisions from this state because you are more aware of all your aspects of Self and respond in kind. Your intentions are clearer, your will more resolute and your actions sharper.



Centring is a momentary pause you consciously take to realign with your core self, check in with your body and ensure that you are receptive to energy flow.



Predominantly this is done to bring yourself into the present moment and clear away any emotional residue (yours or others you have interacted with consciously or subconsciously).




How do you centre?


Ground and then pull the Earthly energy up through soles of feet travelling through your legs up into your heart space, then draw on Source energy entering your crown from above and guide it downward to fuse the earthly and celestial energy within your heart.




When do you centre?


~ Every morning after grounding


~ Before ritual, spell or altar work and shielding


~ Prior to meeting and interacting with others


~ After meeting and interacting with others




Optional additional ideas to help you stay in your centre throughout the day


~ Place a mandala where you spend most of your time so that you can gaze at it while you are thinking or when you need to take mental breaks


~ Carry or wear a piece of rose quartz, green aventurine or watermelon tourmaline


~ Drip one or 2 drops of benzoin, rose or vetiver essential oil onto a cotton ball and place it in a tight-sealing glass jar, then remove the lid and inhale gently. Refresh as required.




*I Am Witch. When I engage life from my heart everything flows with more ease.*

Own it. You know you want to.



The FREE Daily Practise Masterclass is ideal if you are struggling with keeping a simple daily spiritual practise. I’ll share with you the 4 common misconceptions getting in your way, how to deal with toxic people and how to create (and keep) a simple daily spiritual practise that suits your personality and lifestyle.



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Hi, I’m Stella. In 2006 I started helping modern witches connect more deeply to their own inner wisdom. Do you want to live a life touched by more beauty, light and magick? Of course you do. See how we can work together here.